Happy Wednesday, peeps!
Y’all know my greatest work is BARE, right? I mean, that’s why I created my BARE Certification program and I’m writing a book about BARE!
It’s also why I’m so excited to invite to my very first webinar next week where I’ll be discussing how to end diet drama and body shame while losing weight.
I’ll be I’ll be covering:
- Totally practical ways to upgrade your “environmental diet.” This tip will WAKE you up and keep you awake in your life.
- My simple mental shift that could totally change how you view food. Sick of banishing food groups? Wait til you hear this!
- Hate exercise? I was a professional coach potato. This tip turns everything you thought about exercise inside out.
And, time for all your juicy questions about learning to love your body right now.
Sign up here!
And in the meantime, watch the video below to learn exactly What is BARE?
I’ll also be sharing the details about my new weekend training called BARE-NYC. Click here to grab your spot in this free, value-packed training!
See ya there next Wednesday!