February 24, 2019

Diets are bullshit.

Something happened during the Windy City Live interview below. (Have a watch! It’s only 6 ish minutes and packed full of inspo.)

















When I looked out at that big studio audience, I saw all of your faces.
I saw my face. I saw my  mother’s face. My daughter’s face.

My greatest comfort that day was looking at an audience full of women and telling them that they deserved pleasure right now. That they have all the “willpower” they need. That diets are bullshit.


Check out how the show host responded. Do you think you have willpower? Only sometimes?

BARE will free you from the lie that diet culture spins. You have what you need. You are enough. LET’S GET BARE.

PS. There’s room for you in the BARE Daily community. Every Monday morning I go LIVE in the community and answer yourquestions, while we go through the 7 step BARE process together. You. Me. A group of certified BARE coaches. And all the supportive like-minded women who are going BARE with you. Click here and get your booty in there! 


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