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(Blog & Free Stuff > Body)
Featured Article
February 9, 2020
So Irritating
To shine a spotlight onto something you crave. But it’s hard to admit that you want it. Because if you admit it, then you might have to do something
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Blog
Body
Business
Happenings
Inspiration
Life
Motivation
Blog
Body
Business
Happenings
Inspiration
Life
Motivation
Are you willing to be wrong?
February 2, 2020
Blog
,
Body
,
Business
A belief that might actually be false, that might actually be hindering you rather than helping?
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What’s on Your Yes List?
January 26, 2020
Body
,
Business
,
Happenings
,
Motivation
You can achieve the exact same goals (less screen-time, less stress-eating, more physical movement, whatever you want to do)
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The Invisible Workload of Women.
January 19, 2020
Blog
,
Body
,
Business
You’ll have more energy. More time for yourself and your goals. More capacity to focus on things that really matter
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“But it works, though…”
December 22, 2019
Blog
,
Body
Losing. Regaining. Feeling deprived. Then feeling discouraged. Harming your self-esteem and metabolism, too.
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“Is she a girl…or a mom?”
December 8, 2019
Body
,
Business
In other words—is she a “girl” (aka: young, desirable, valuable, available for men’s pleasure and entertainment)
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Remind Her That She Is Loved
October 13, 2019
Body
,
Business
For all the parents out there, if you’ve been wondering, “How can I help my daughter to feel good about herself, to love her body,
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