July 9, 2015

3 Fun Arm Exercises + A Contest Ya Don’t Wanna Miss

sweat

Since I’m still trying not to irritate my hamstring and sciatic nerve issue, I met with my trainer, Eli Green from Bob’s Gym, to work on some upper body exercises this week.  It’s so frustrating to not be able to run, but these exercises kicked my booty!

In this super short video, I’m showing off my one arm row, chest press, and the “battling rope” (which is hilarious to watch!).

Y’all know how much I love gettin’ my sweat on, right? I feel JUST LIKE OPRAH today — I’m so excited share that love with you by offering one lucky reader free admission to The Weight School (a $300 value) AND a $300 gift card to Athleta.

(In the video, I’m wearing the Athleta Uppercut tank and Dobby Be Free Knickers, so you know their clothes are super cute & comfy!)

athleta instagram

Click here to follow me on Instagram and find out the 3 ways to enter to win!

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XOXO,
Susan

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